A Yoga workshop was conducted for the teachers by the yoga teacher Ms. Vidhi Dixit at Sagar Public School, Rohit Nagar, Bhopal on 13th March, 2018. The teachers could attain the pleasure of perceiving their breath. Practicing different postures and asanaas could calm their emotions under the efficient and effective guidance of the instructor. A new kind of zeal and freshness was observed among the teachers as a consequence of the performance of various breathing techniques applied during the session. The calm and serene faces of the teachers were a testimony to the fact that the session was planned by an expert in the true sense of the term. It was an energizing session altogether.